Life has a disturbing way of creating change in our lives, good and bad. Looking back on everything I have been through, I can genuinely say that, thanks to God and my village, I made it!
Lately my focus in my personal life is my mental health because my mental health affects my physical health. When it comes to dealing with my triggers it is difficult because I am not in the world alone or with people who are just like me.
We are actually allowing the mental abuse and inflicting self abuse because want something. That something in a lot of cases is love. Seriously?! Love?! What ever happened to self love? When did the need to be loved by someone else begin to validate who we are and/or our importance.